top of page

Bindia Karia logos_edited_edited.png

Blog

Dive deep into my thoughts about eating well and living well.

How to Change Your Eating Habits

How to Change Your Eating Habits

May 20, 20221 min read

Don’t Be Afraid of the Scale!

Don’t Be Afraid of the Scale!

May 20, 20222 min read

The 3 Best Podcasts for Intuitive Eating

The 3 Best Podcasts for Intuitive Eating

May 20, 20221 min read

How Your Healthy Diet Will Change Everything Else

How Your Healthy Diet Will Change Everything Else

May 20, 20222 min read

How to Meal Plan for Success!

How to Meal Plan for Success!

May 20, 20221 min read

Understanding Hunger and What to Do About It

Understanding Hunger and What to Do About It

May 20, 20221 min read

bottom of page